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All posts tagged "Ticker"

  • The Best Raw Foods for Detox

    The Best Raw Foods for Detox When it comes to cleansing and detoxification, there are plenty of options out there. A one to five day juicing cleanse is a fantastic way to detox, but if you’re looking...

    • Posted July 13, 2015
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  • Healing For Heartburn

    This was a fantastic read about healing heartburn naturally.  The Juice Lady explains how heartburn can be healed by eating a diet rich in whole clean foods and allowing fermented foods to heal your gut. The solution...

    • Posted July 10, 2015
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  • Small Changes for Better Health

    Small Changes for Better Health Making changes for a healthier life can be daunting, and pretty overwhelming too. If you are determined to start changing your health, it doesn’t mean that you have to completely overhaul your...

    • Posted July 8, 2015
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  • The True Benefits of Yoga

    The True Benefits of Yoga Yoga is certainly not a new mode of exercise, but if you believe that all it does is stretch your muscles, you need to think again. This age-old method of exercise provides...

    • Posted July 6, 2015
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  • 7 Ways To Enjoy Chia Seeds

    Great article from Strong and Beyond on 7 different ways to enjoy Chia Seeds.  Chia seeds have an abundance of nutrients and should be added if not already to everyone’s diet.  If you haven’t been eating them because...

    • Posted July 3, 2015
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  • 4 Tips for Sensible Weight Loss

    Welcome to this week’s “Wellness Wednesday” and today we’re going to give you Four Tips for Sensible Weight Loss. When it comes to losing weight, it often seems as if your hardest choice is which great new...

    • Posted July 1, 2015
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  • The Power of Lemons and Limes

    The Power of Lemons and Limes Just the thought of lemons and limes bring to mind the “pucker” face. These sour fruits certainly pack some zing, and their tastes mask some of the stronger vegetable juices. However,...

    • Posted June 29, 2015
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  • LOSING WEIGHT – HORMONES VS CALORIES

    We came across this article recently at Food Matters, which talks about how our hormones can play a factor in losing weight. The main aspect that we should remember is that we are able to affect our hormones...

    • Posted June 26, 2015
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  • The Oh So Powerful Ginger Root

    Hello my name is Lionel Correia and this is “Wellness Wednesday”.  Thanks for joining me today.  On this episode, we’re going to talk about: The Oh so Powerful Ginger Root Ginger root is a rather strange looking...

    • Posted June 24, 2015
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  • The Benefits of Acai Berry

    The Benefits of Acai Berry Whether you follow Dr. Oz, or you just happen to frequent some of the major health and wellness sites, you have probably heard of acai berries. While they are often seen in...

    • Posted June 22, 2015
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